To eat or not to eat?

This is a big question when it comes to dairy. Many people believe that cannot tolerate diary, but it is only the lactose and casein proteins they are having a problem with. If you correctly culture your dairy (raw or pasteurized), these proteins are eliminated and that dairy product can be eaten with no problems!

In this class you will learn how to culture your own dairy products, and some "cheats" that you can do with store-bought products to ensure they are tolerated by the dairy-sensitive people in your life.

Cost: $15 suggested donation per person to cover cost of materials. You will also have the option to leave with a yogurt and/or milk kefir starter.