Juicing is an ancient and gentle way to cleanse toxins from the body. There are some specifics to juicing that are helpful to know so you can get the most out of your time and vegetables! This shorter class will address the different facets of juicing, including what vegetables to use for what situations, percentage of fruit to vegetables, and which juicer to buy. We will also discuss ways to use your juice, like in a "GAPS Milkshake," that can feed and support your liver and adrenals while cleansing.

Join here: https://youtu.be/lyg86WkgxOA