Nuts, Seeds, Beans and Grains — Be Well Clinic

Nuts, Seeds, Beans and Grains

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Baked Beans Made with Sprouted Navy Beans

Baked Beans Made with Sprouted Navy Beans

Real Food Seven Layer Dip

Real Food Seven Layer Dip

Roasted Fermented Pumpkin Seeds

Roasted Fermented Pumpkin Seeds

Sprouted Refried Navy Beans Recipe

Sprouted Refried Navy Beans Recipe

How to Properly Prepare Grains

How to Properly Prepare Grains

Full GAPS Legal Fried Rice

Full GAPS Legal Fried Rice

DIY Almond Flour from Nuts

DIY Almond Flour from Nuts

How to Ferment Almond Flour

How to Ferment Almond Flour

DIY-Trail-Mix-Properly-Prepared-Grains-GAPS-Trail-Mix-GAPS-GORP-GAPS-Diet-Snack-What-to-eat-on-the-gaps-diet

GAPS Legal Trail Mix Recipe

Why Soak Grains? {Video}

Why Soak Grains? {Video}