You've probably heard that gut microbes are important. But how do we have good microbes? Probiotics are costly, and buying fermented foods add up as well, but there is a way to make fermented foods for a fraction of the cost! Want to know how? Come to our fermentation class!

In this class we will:

-Learn the basic science and techniques of fermentation

-Watch & participate in several fermentation demonstrations -

Discuss common fermenting problems & overcoming them

-Leave with several fermentation recipes you can do at home

-Answer all your fermentation questions

-Brainstorm ways to get ferments into your picky eater

Whether you have been fermenting for a while and want to expand your knowledge, or are brand new to fermenting, we invite you to come! And please share this with your friends! Because all the world needs a little more ferments in their lives! Cost of the class is $60.