For years, Be Well Clinic has been providing support for those healing the symptoms listed above using the GAPS Nutritional Protocol. In order to support those who come to us more comprehensively, we have created this new program to include built-in features that we have found to be invaluable to our patients in the past.

This fall we piloted our new way of doing GAPS support. We have developed a new curriculum, established various means of support and worked out a few technological kinks so that we could be ready to present our new official program for supporting those going through the GAPS Nutritional Protocol in 2023!

Here are some of the features of our GAPS Program that differentiate it from other GAPS programs:

Hollie answers the 5 most frequent breastfeeding questions from her personal and professional experience as a mother of 3 who is still breastfeeding her youngest(Functional Nutritional Therapy practitioner, Certified GAPS practitioner, Registered Nurse and Course Creator.

I believe that everyone should have a grandmother who passes her family’s healing traditions down to future generations. While they are often called “old wives tales,” these healing traditions are usually founded in profound wisdom and have been successful in reducing symptoms for centuries. I am one of those blessed to have a grandma like this in my life.

Summer is in full swing and there is a lot of talk about how to be “safe in the sun.” I would like to turn the conversation around. Instead of talking about “safety,” I want to talk about optimizing our time in the sun. I do not think that we were made to constantly be thinking about safety. I do, however, think that we should wisely consider how to optimize our health.

Because we believe that we are all one person… physical, spiritual, and emotional beings all in one. When I (Amy) first started studying healing, I started with the physical. After all, isn’t that what needs to be healed… our physical bodies? But as I helped my body heal, and worked with more and more patients I realized that focusing on physical symptoms is not enough. That’s because we aren’t just physical beings. Our physical bodies are constantly being influenced by emotions… either our emotions and feelings, or the emotions from people around us.

Do you or someone you love have a baby who is ready to start eating food besides breast milk or formula? Does your baby have symptoms of leaky gut such as trouble sleeping, rashes, eczema, or colic, or have they been on medications or formula? If so, Hollie has created an online course just for you!

When we talk about health, our first stop must be the digestive system - not only the basic organs and where food goes, but also the several key “big ideas” of digestion, what can go wrong, and how to simply correct these problems to avoid unnecessary or inappropriate treatment. This is an important topic for everyone to understand, but especially for parents to know how to assess and help their children when it comes to gastro-intestinal issues.

Simply put, science is knowledge about, or study of the natural world, based on facts learned through experiments and observation. The method we use in science is: Observe, question, hypothesize, experiment, analyze and conclude. Remember talking about the scientific method as a child? As a society, but also as individuals, we need to get back to understanding the importance of following the scientific method ourselves and teaching our children to be scientists.

Has this question been on your mind? Are you toying with the idea of homeschooling your child but unsure if you should or can? If so, more than ever, you are not alone. Across the United States, parents are trying to decide how to raise their children in a way that is congruent with their beliefs and finding that this may not include sending their kids to school. As parents weigh their options, homeschooling is becoming increasingly more appealing, although perhaps no less daunting.

Let’s face it - GAPS is for healing. Deep, intense, necessary healing. The purpose is not for having fun. However, with a few tools and strategies, I believe parents can make just about anything (more) fun. Here are a few of the strategies I have used with my kids to bring fun into GAPS.

How do you start feeding your baby so that you can give them the gift of health? When I had my first baby I was terrified that she would have a peanut allergy. It seemed like one of those things that just happened, like drawing the short end of the stick. I had no idea that what I allowed into my baby’s body would help determine whether or not she developed allergies, sensitivities and other health issues.

Books that include the statistics of disease prevention and what affects vaccinations had or did not have on reducing deaths from infectious disease. Including supporting historical charts from government agencies as well as discussion of the history of many diseases.