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Home
Schedule An Appointment
About
FAQ's
Our Mission
Testimonials
Meet Amy
Our Team
Join the Team
Courses
Recipes
Blog
Events
Resources
Store
Recommended Items
Video Library
Article Library
Vaccine Info
The GAPS Diet
About The GAPS Diet
Stage 1
Stage 2
Stage 3
Stage 4
Stage 5
Stage 6
Full GAPS
Baby GAPS
Dairy Introduction
Nutritional Healing Program
Contact
Vegetable Recipes
Featured
Cream of Vegetable Soup
Broccoli Cheese Soup
Warm Roasted Vegetable Salad
Kid Friendly Rainbow Ferment
Butternut Squash French Fries
Real Dairy Recipes
How to Prepare Vegetables
4 Ingredient Pico de Gallo
GAPS Carrot Raisin Dessert Salad
Steamed Broccoli Recipe
Cast Iron Roasted Brussels Sprouts
Roasted Sweet Potatoes or Butternut Squash with Homemade Marshmallows
Twice Baked Cauliflower with Cheese Recipe
GAPS Legal Zucchini Pizza Bites
GAPS Friendly Wilted Salad Recipe
New Year's Resolutions: Six Habits I Recommend on a Regular Basis
Fermented Garlic: A Powerful Food for Health
The Silver Lining to the Omnivore's Dilemma
A Day in the Life of Eating
Immunity: The Best Defense is a Good Offense {Part Two}
Immunity: The Best Defense is a Good Offense {Part One}
Garden-fresh Vegetables Without the Garden
Making New Ruts
Real Food: More Than the Sum of Its Parts
How to Shop Like Betty: Tips on Nutrient-Dense Shopping
GAPS Milkshake
Vintage Food Hack: Fermenting (Part 1)
The One About Fat
Simple Roasted Beets