Real Food & GAPS Legal Thanksgiving Recipes

Thanksgiving is a time to gather & a time to feast! These real food recipes are sure to please anyone around your table, whether they are following the GAPS Protocol or not.

Be sure to check the prep instructions for them. Remember that grains, nuts, and seeds must be sprouted in advance so build that prep time into your cooking. Most of all, enjoy & Happy Thanksgiving!

Masterful Main Courses

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Roasted Wild Turkey

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Roasted Goose

Sensational Side Dishes

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Wild Rice Stuffing

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Twice Baked Cauliflower

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Sweet Potatoes or Butternut Squash with Marshmallows

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Cast Iron Roasted Brussel Sprouts

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.
Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Almond flour bread

Simple Roasted Beets

Delightful Desserts

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Pumpkin pie

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Fruit Chutney

Create a GAPS Legal Real Food Thanksgiving meal with these recipes. Recipes created by Amy Mihaly, Be Well Clinic, Colorado’s GAPS Practitioner.

Baked Apples