One of the most frequent things I talk with people about it about cholesterol. It's usually in response to something like:
"But I have a family history of high cholesterol."
"Eating that much butter sounds great, but I can't, because I already have high cholesterol."
"Won't bacon give me a heart attack?"
What I recorded in this video is what I share with them... and want to share with you... about what the role of cholesterol truly is in our bodies.
Enjoy!