GAPS Legal Halloween Treat Round Up

Which of these treats will you make for Halloween?

Let us know in the comments below!

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Gluten Free Brownies Recipe

While these brownies are not as sweet as conventional brownies, they were deemed by some tasters on the GAPS Diet as being “Better than Brownies.”

Gluten Free, Dairy Free, Egg Free

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Gluten Free Almond Cookies Recipe

These treats are reminiscent of our family’s community famous chocolate chip cookies but they’re totally gluten free.

Gluten Free, Dairy Free

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Homemade Gummy Snacks

These gummies are a good way for both children and adults to get collagen and vitamin c together! They are stage five legal on the GAPS Diet because they are cooked fruit. You can make any flavor with whatever fruit you have on hand.

Gluten Free, Dairy Free, Egg Free

GAPS Legal Banana Split

This recipe for a GAPS Legal banana split also includes making your own ice cream, hot fudge sauce, strawberry sauce, maraschino cherries and whipped cream.

Gluten Free

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Gluten Free Snickerdoodle Cookie Recipe

Snickerdoodles are a mixture of tart and sweet. They are another cookie I grew up making at Christmastime, and this one passed the family taste test!

Gluten Free, Dairy Free, Egg Free

GAPS Legal Russian Custard

Russian custard is a delicious desert or afternoon snack. It is rich, and just sweet enough. You can whip it up in just a few minutes, and it is easy to double or triple to feed another (or more for yourself).

Gluten Free, Dairy Free

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Raw Milk Chocolate Pudding

Raw milk chocolate pudding is a great base to create Halloween friendly ‘Cups of Dirt.’

The most frequent comment about this pudding (besides “yum”, “delicious”, and “mmm…”) is that it tastes just like a chocolate pudding cup!

Gluten Free, Dairy Free, Egg Free

GAPS Legal Caramel Candy + Candy Sauce

Several years ago I discovered that the mythical candy known as caramel was actually fairly simple to make. Whether you use it as a dip for fruit (GAPS Legal candy apples!) or as a candy, it’s a great addition to your Halloween treat spread.

Gluten Free, Dairy Free, Egg Free

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