Our bodies are electromagnetic. Many electrical communications happen within our bodies, and we also interact with our environment. We will be exposed to both positive and negative influences to our electromagnetic system. It’s important to know what EMF influences you should avoid, and how to take steps to rebalance our own system.
Let me know in the comments if you have a good book you recommend on the subject!
Riding the Waves
The author of this book lays out her journey to understanding her body’s sensitivities to EMF’s (both man made and naturally occurring). As she tells her story, she teaches you the science she learned at each stages of her health journey. A very enjoyable and easy-to-read book and a great overview book for those beginning to study EMF sensitivity.
Earthing: The Most Important Health Discovery Ever - Clinton Ober
This is a classic books about grounding and earthing It describes the science and physics behind the balancing of our bodies electromagnetic field to that of the Earth, and why it is important for our health.