Winter is here in full force... the weather is cold, snow storms are common, and the evenings are dark and long. It's a great time to stay in, cuddle up in a blanket, and drink hot chocolate.
"Hot chocolate?" you ask. "I'm on (GAPS, WAPF, SCD, Paleo) and not eating processed food—how in the world can I drink hot chocolate?" Well, I'm about to tell you. I have also been without hot chocolate for a long time, but inspiration struck and I can now present you with an amazing hot chocolate recipe.
No really, it's amazing. Rich, thick, decadent, filling, indulging, chocolaty goodness.
It even passed the skeptical, hot chocolate-loving teenage boy test.
Which is a big deal. And it's a nutrient-dense food!
Are you ready?
Without further ado, here is the...
Decadent Hot Chocolate Recipe
*Legal on Paleo, SCD, WAPF, and Full GAPS (if tolerating milk and cocoa powder)
—Makes 2 large or 3 medium mugs of hot cocoa—
Ingredients:
3 cups Milk (Raw)
2 Eggs
6-8 TBS Honey
4 tsp Cocoa Powder
1/8 tsp Sea Salt
1/4 tsp Vanilla
Directions for raw milk hot chocolate:
Over low-medium heat, mix:
2 cups milk
2 eggs
6-8 TBS honey
1/8 tsp salt
Stir or whisk constantly:
Whisk over low to medium heat for about 5-8 minutes, until the mixture coats the back of a spoon (if you have ever made ice cream, this is the same process as making the base)
Remove From Heat:
When the spoon is coated, remove from the heat (or you will get milky scrambled eggs!)
Whisk in:
1/4 tsp Vanilla
4 tsp Cocoa powder
(in this picture we did this in a cup because we were experimenting... you should add these ingredients to the saucepan—it's much easier)
Whisk until frothy
Pour into mugs, filling each mug about 2/3 full
Finish filling the mugs by carefully pouring plain milk (warmed or cool) down the inside of the mug (so as not to disturb the foam on top)
Add a few GAPS marshmallows if desired
For an added option (adults only!) I recommend adding a little rum
Serve and enjoy!
...you can clean up the mess later..
Raw Milk Hot Chocolate
ingredients:
- 3 cups Milk (Raw)
- 2 Eggs
- 6-8 TBS Honey
- 4 tsp Cocoa Powder
- 1/8 tsp Sea Salt
- 1/4 tsp Vanilla
instructions:
How to cook Raw Milk Hot Chocolate
- Over low-medium heat, mix: cups milk, 2 eggs, 6-8 TBS honey, 1/8 tsp salt.
- Whisk over low to medium heat for about 5-8 minutes, until the mixture coats the back of a spoon (if you have ever made ice cream, this is the same process as making the base)
- When the spoon is coated, remove from the heat (or you will get milky scrambled eggs!)
- Whisk in: 1/4 tsp Vanilla, 4 tsp Cocoa powder
- (in this picture we did this in a cup because we were experimenting... you should add these ingredients to the saucepan—it's much easier)
- Whisk until frothy
- Pour into mugs, filling each mug about 2/3 full
- Finish filling the mugs by carefully pouring plain milk (warmed or cool) down the inside of the mug (so as not to disturb the foam on top)
- Add a few GAPS marshmallows if desired
- For an added option (adults only!) I recommend adding a little rum
- Serve and enjoy!